Perinatal Fitness Education

Maybe brief talking points here - a sentence of what you can do for them, etc.

Service Name

A longer blurb about what perinatal fitness is, who it can benefit, what your work with clients on this topic looks like, and outcomes that are possible.

Some of this will be on the three service pages and can be repurposed here.

One of the things Im working on but isn't happening yet (and that I put on the program dev page but can be expanded on and linked to here) is adding fitness more directly into healthcare and this can be done in lots of different ways.

But the most important thing to highlight is that I offer workshops to healthcare providers on fitness in the perinatal period and on women's health concepts to fitness professionals. This can be done virtually or in person.

I can add stats on how few meet the recommendations during pregnancy and what outcomes are improved by meeting the requirements.

Let's Work Together

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