Preconception, Pregnancy & Postpartum Virtual Support

Select the option that is right for you

  • Best Value

    Comprehensive Care

    Every month
    Personalized, 1-on-1 support through and after pregnancy
    • Detailed intake
    • Two sessions per month
    • Daily texting/asynchronous video chat (Marco Polo)
    • Partner participation and support
    • Peer support
    • Personalized resources & guidance
    • Referrals to specialists as needed
    • Return to Fitness (assessment and guidance)
    • Thriving After Birth (free with this subscription)
  • Initial Consultation

    60-minute visit
    • Review of current situation/problem
    • Detailed needs assessment
    • Individualized recommendations
    • Personalized resources & education
    • Referrals to specialist as needed
  • Follow-up Session

    30-minute visit
    • Ongoing needs assessment
    • Personalized resources & education
    • Referrals to specialists as needed
  • Texting Only

    Every month
    Questions? Tanya has answers, sent right to your phone.
    • Unlimited text messaging with Tanya during 12-hour window
    • 15% discount on all follow-up virtual consultations
    • Access to Thriving After Birth
    • Personalized education, resources, and support