Select the option that is right for you

  • Best Value

    Comprehensive Care

    $190
    Every month
    Free consult encouraged before purchase
     
    • Detailed Intake process
    • Two sessions per month
    • Daily texting/asynchronous video chat (Marco Polo)
    • Partner Participation
    • Peer Support
    • Resources/education
    • Referrals
    • Return to Fitness (assessment and guidance)
    • Thriving After Birth (Free with this subscription)

  • Initial Consultation

    $99
     
    60 min session
     
    • Review of current situation/problem
    • Detailed needs assessment
    • Recommendations
    • Resources/Education
    • Referrals to specialist as needed

  • Follow up session

    $60
     
    30 min
     
    • Use this for follow-up to initial consultation
    • Ongoing needs assessment
    • Resources/Education
    • Referrals to specialists as needed

  • Texting only option

    $100
    Every month
    Initial 60m consult or one month subscription prior to start
     
    • Unlimited daily daytime text messaging (12h per day)
    • 15% discount on all follow up virtual consultations
    • Thriving After Birth (Free with this subscription)

  • Exercise Library

    $20
    Every week
    For postpartum people - COMING SOON!
     
    • Video demonstrations
    • Weekly email support/check-ins
    • Written materials to help you plan your own workouts
    • 20% off any one-on-one fitness specific consults