COMPREHENSIVE AND INDIVIDUALIZED PRECONCEPTION, PREGNANCY AND POSTPARTUM SUPPORT
Our mission is to provide wellness services that promote optimal pregnancy outcomes, safe and satisfying birth experiences and ease the transition into parenthood.
For women planning a pregnancy as well as those struggling with infertility. Often times, diet, exercise and lifestyle changes can help improve conception rates and improve pregnancy and birth outcomes.
For women at any stage of pregnancy interested in optimizing their health and wellbeing. Birth planning, education, advocacy, exercise and nutrition support are available and customizable.
Prevent complication, catch small problems early, before they become bigger problems, emotional support and education for the entire family unit. Reconnect to your core and pelvic floor, breastfeeding support and so much more.
I am currently working with Tanya and have been loving it so far! My husband and I want a child in the future. As someone who is 35, overweight, and has preexisting health conditions, it is really important for me to take the best care of myself now so that I can have a healthy baby and a successful pregnancy down the road. I also have been on the pill for a decade, so I had no idea what to expect my body to do once off of it.
Tanya has been a true partner as I begin this journey, helping me cultivate healthy habits at a pace that is right for me and conducive to sustainable results. I am already seeing weight loss and improvement in my glucose levels from our work on my nutrition and fitness goals. Her positive, holistic approach allows me to be kind to myself but also gives me the push I need when I need it. Moreover, her expertise and experience as a Midwife enable her to provide me additional guidance, advice, and reassurance on this journey.
She is highly knowledgeable, very responsive, warm, supportive, and has my highest recommendation. She really makes you feel heard and empowered. I am lucky to be working with her and excited to continue to get healthy!